Lisa Liles

Owner / Instructor
Training since 2007


It is my passion to work with each client as an individual and find a way to make fitness and nutrition a part of your current lifestyle. I strive to provide motivation and to promote a healthier way of living so that meeting your goals means lifelong success!


The impact that the Pilates method has had on my body has changed my life. After I was introduced to Pilates and saw my results, I decided to dedicate myself to sharing it with others. I believe in basing all of my classes on the Pilates principles, but mixing it up and having fun while working out.


I want your sessions with me to be the best part of your day!