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I never considered Pilates for myself - until my wife recommended that I try it with Lisa for my lower back pain.  Not only did Lisa make me forget what I originally came in for, but it's been a full body alignment that has become essential.  I know many of us men out there are missing out!"

I can't recommend Lisa highly enough! When I started training with her, my goals were to get stronger and improve my overall fitness, and she has helped me achieve so much more. Beyond increased strength, my body awareness and balance have significantly improved. What truly sets Lisa apart is her ability to address long-standing body issues. Her expert guidance has helped me begin to alleviate problems like hip and knee alignment issues and persistent lower back pain.

"Lisa has completely changed my life.  I have never been very good about sticking with any exercise program, but Pilates with Lisa has been a completely different story.   Every session is different and I am never bored.  On top of it all, I look better, and have muscles in places that I didn't even know I had!  Everyone should have Lisa in their lives - she has definitely changed mine for the better!”

“Lisa did the impossible -- she turned me from someone who used to dread working out into someone who actually enjoys it!  Her patience, knowledge, and creativity made every hour go by (almost) too quickly.  I even tried to convince her to move when I had to move!”

"Last year, when I was at my worst both mentally and physically, Lisa came to my rescue with her gentle yet comprehensive plan to help me with my chronic pain and work injuries. She gave me the tools and resources to begin my journey toward recovery and the confidence that I could do it with simple exercises. She’s approachable, down to earth and really funny if you are lucky enough to get to know her. And most importantly, she’s incredibly knowledgeable about all things related to the body and Pilates. I was continuously blown away by all the facts and examples she’d come up with when I mentioned anything problematic that I was experiencing. I’m so glad and grateful that we crossed paths."

"I have been working with Lisa for over a year now, and I've been hooked on her personalized brand of pilates ever since. She has truly helped me completely change my body. I had been cardio-ing and gym-ing my heart out, and she was the first person to really hone in on a custom program to help me feel and look amazing! She is incredibly charismatic and funny, making working out the best part of my day." 

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